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What are carbohydrates ?

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We eat a wide variety of food. But all these different kinds can be divided into a few food elements.
One such food element is called carbohydrate. Carbohydrates are made up of the chemical elements carbpon, hydrogen and oxygen.
Strach and sugars are some carbohydrates. The human body uses carbohydrates as a source of energy. If the body has bore carbohydrates than it can use, it may change them into fat, which it stores.
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